Weigh In record (no journal entry) for 16 September 2018
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101 kg
Lost so far: 10.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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507 kcal
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Fat: 16.90g | Prot: 15.86g | Carbs: 75.61g.
Breakfast: Bregott Bregott Ekologisk, Marmelad, Arla Herrgårdsost 28%, Pågen Rosta, Norrmejerier Lättmjölk, Te (Bryggt), Honung. Snacks/Other: Kaffe. more...
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steady weight
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bollen__'s Weight History
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