Weigh In record (no journal entry) for 16 September 2018
|
72.2 kg
Lost so far: 8.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1408 kcal
|
Fat: 99.32g | Prot: 99.65g | Carbs: 29.97g.
Breakfast: Finlandia Queso Procesado Light Jamon y Parmesano, Huevo, Palta, SanCor Queso en Hebras Light, Carrefour Champignones, Salsa de Tomate, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Lechuga de Hoja Verde, Chancho. Snacks/Other: La Paulina Queso Cremoso Tradicional, Bocatti Salamin, Ensalada de Queso Roquefort y Azul, Champiñones. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridsondergaard's Weight History
|