Weigh In record (no journal entry) for 16 September 2018
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63 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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493 kcal
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Fat: 13.11g | Prot: 27.67g | Carbs: 70.11g.
Lunch: Яблоко, Овсянка. Dinner: Гречка Отварная, Свиные Фрикадельки. more...
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Gaining 0.5 kg a Week
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