Weigh In record (no journal entry) for 16 September 2018
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99.4 kg
Lost so far: 17.1 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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706 kcal
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Fat: 38.80g | Prot: 62.58g | Carbs: 26.15g.
Lunch: Blå Band Citron & Dillsås, Broccoli, Gul Paprika, ICA Ryggfilé av Torsk. Dinner: Gurka (med Skal), Morötter, Blandfärs. more...
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Gaining 0.7 kg a Week
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Zzztrött's Weight History
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