Weigh In record (no journal entry) for 16 September 2018
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2104 kcal
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Fat: 132.83g | Prot: 199.44g | Carbs: 24.59g.
Breakfast: Delhaize Noix de Pécan Décortiquée, Huile de Coco, Delhaize Oeufs Plein Air Medium. Lunch: Concombre (Pelé), Sardines Grillées, Delhaize Noix de Macadamia, Bonneterre Chocolat 100 %, Huile de Coco. Dinner: Brocoli, Huile de Coco, Delhaize Burger Limousin. Snacks/Other: QNT Zero Carb Metapure Belgian Chocolate, Fat Bomb 18/02, Delhaize Noix du Brésil, Delhaize Cerneaux de Noix, QNT Metapure Zero Carb Tiramisu, QNT Zero Carb Metapure Belgian Chocolate. more...
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Losing 2.1 kg a Week
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TerryV81's Weight History
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