Weigh In record (no journal entry) for 16 September 2018
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1613 kcal
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Fat: 70.80g | Prot: 135.00g | Carbs: 109.10g.
Breakfast: 아임닭 깔끔매콤 청양고추맛 닭가슴살 소시지. Lunch: 버거킹 (Burger King) 와퍼주니어. Dinner: 버거킹 (Burger King) 와퍼주니어. Snacks/Other: 마이프로틴 프로틴 쿠키. more...
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Gaining 9.8 kg a Week
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