Weigh In record (no journal entry) for 15 September 2018
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1055 kcal
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Fat: 30.06g | Prot: 117.54g | Carbs: 78.41g.
Breakfast: Herbalife Proteína, Lala Leche 70% Más Proteína. Lunch: Aceite de Oliva, Kirkland Signature Vinagre Balsámico De Modena, Pollo Teriyaki, La Huerta Guarnición de Verduras. Dinner: Ceviche. Snacks/Other: Lala Leche 70% Más Proteína, Herbalife Proteína, Plátano, Herbalife Barra con Proteína. more...
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Losing 1.8 kg a Week
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Alma Raquel's Weight History
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