Weigh In record (no journal entry) for 15 September 2018
|
111.7 kg
Lost so far: 0.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1190 kcal
|
Fat: 26.95g | Prot: 116.58g | Carbs: 141.68g.
Lunch: Syntrax Trophix (31г), Огурец (с Кожурой). Dinner: Mlekara Sabac Сербская Брынза, Брокколи на Пару, Огурец (с Кожурой), Куриное Филе Вареное. Snacks/Other: Зеленое Яблоко, Куриное Филе Вареное. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|