Date Started: 07 Dec 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 110 kg
25 Apr 24	106.4 kg	Reasonably Well
24 Apr 24	106.7 kg	Reasonably Well
22 Apr 24	108.6 kg	Reasonably Well
21 Apr 24	110 kg	Reasonably Well
18 Dec 23	104.9 kg	Reasonably Well
10 Dec 23	105.3 kg	Reasonably Well
08 Dec 23	105.7 kg	Reasonably Well
07 Dec 23	110 kg	Reasonably Well

Date Started: 24 Nov 23

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 107 kg
24 Nov 23	107 kg	Reasonably Well