Weigh In record (no journal entry) for 15 September 2018
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64.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1172 kcal
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Fat: 51.28g | Prot: 44.67g | Carbs: 143.59g.
Breakfast: Кофе с Молоком, Магнит Банан, Манная Каша на Молоке. Lunch: Арбуз, Global Village Огурцы Маринованные, Danone Творожный Клубника Земляника. Dinner: Кофе с Молоком, Ого Кунжут, Кешью. more...
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steady weight
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KasandraSir's Weight History
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