Weigh In record (no journal entry) for 15 September 2018
|
98.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1288 kcal
|
Fat: 61.77g | Prot: 55.14g | Carbs: 127.72g.
Breakfast: Café, McCormick Mermelada de Fresa, Aladino Crema de Cacahuate, Oroweat Thins Integral. Dinner: Sidral Mundet Sidral Mundet, Tinga de Pollo, Tostadas, Pambazo de Chorizo y Papa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AxelLozano's Weight History
|