Saturday morning breakfast! My chocolate oats that I eat only twice a week, egg whites and one darn yolk got in again grrr...sugar free bread that I found last night, tastes like wheat bread, no sugar, low sodium and 15 carbs not bad. Have a good one!!
View Diet Calendar, 15 September 2018:
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1169 kcal
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Fat: 58.97g | Prot: 52.39g | Carbs: 123.96g.
Breakfast: Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Jif Low Sodium Natural Creamy Peanut Butter, Great Value Whole Grain Quick Oats, Healthy Life Sugar Free Bread. Lunch: Hershey's Kit Kat Candy Bar, Nabisco Cheese Nips, Healthy Life Sugar Free Bread, Jif Low Sodium Natural Creamy Peanut Butter. more...
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whocares2017's Weight History
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