Weigh In record (no journal entry) for 15 September 2018
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108 kg
Lost so far: 47 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1131 kcal
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Fat: 50.52g | Prot: 122.78g | Carbs: 44.85g.
Breakfast: Inkospor Active pro 80, Milch 1,5%, Ei. Dinner: Villa Gusto Porchetta Schweinebraten, Burgerbrötchen. more...
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Losing 5.3 kg a Week
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