Weigh In record (no journal entry) for 15 September 2018
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70.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1828 kcal
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Fat: 105.30g | Prot: 174.13g | Carbs: 35.58g.
Breakfast: Кофе с Молоком, Гармония Сметана 20%, Рафинад, Творожная Запеканка. Dinner: Магнит Сыр Маасдам, Шашлык из Курицы. more...
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Losing 2.1 kg a Week
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varvara-77's Weight History
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