Weigh In record (no journal entry) for 15 September 2018
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69.9 kg
Lost so far: 22.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1441 kcal
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Fat: 64.29g | Prot: 67.90g | Carbs: 159.07g.
Breakfast: Сладкие Шоколадные Конфеты, Кофе с Молоком, Изюм, Творог 9%. Lunch: Котлета Свиная, Борщ Украинский, Белый Хлеб. Dinner: Сливы, Творог 9%. Snacks/Other: Огурец (с Кожурой), Виноград, Котлета Свиная. more...
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steady weight
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Svetlana Shevyakova's Weight History
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