Desculpe nao ter postado ,tive uns dias dificeis mais passou. Alimentação forte. E a vida continua!!!
View Diet Calendar, 14 September 2018:
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270 kcal
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Fat: 17.43g | Prot: 20.93g | Carbs: 6.50g.
Lunch: Tomates, Bacon (Curado, Frito, Cozido), Ovo Mal Cozido. Snacks/Other: Café. more...
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1752 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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mahbosio's Weight History
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