Weigh In record (no journal entry) for 14 September 2018
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72.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1474 kcal
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Fat: 62.04g | Prot: 100.00g | Carbs: 125.89g.
Breakfast: Кофе (из Молотых Зерен), Жареное Яйцо. Lunch: Рагу из Баклажанов, Куриное Филе, Рис. Dinner: Рагу из Баклажанов, Морской Коктейль. Snacks/Other: Курица Гриль, Фисташки, Куриное Филе, Салат из Помидоров и Огурцов. more...
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2543 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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irena127's Weight History
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