elin.kson's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
59.9 kg Lost so far: 13.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1244 kcal Fat: 52.18g | Prot: 78.36g | Carbs: 109.54g.   Breakfast: Star Nutrition Gourmet-Pro, Kokt Äggvita. Lunch: Wasa Husman, Kelda Skärgårdssoppa, Eldorado Surimi. Dinner: Old El Paso Guacamole, Santa Maria Tacosås Medium, Arla Gräddfil Laktosfri, Santa Maria Taco Shells, ICA Nötfärs 12%. Snacks/Other: Garant Mikropopcorn, Cloetta Mums-Mums. more...
Losing 5.6 kg a Week



     
 

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elin.kson's Weight History


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