Kerrinor's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

141.5 kg Lost so far: 9.5 kg. Still to go: 41.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

1479 kcal

Fat: 39.63g | Prot: 30.33g | Carbs: 260.99g. Breakfast: Milch 1,5%, Aldi Bio Knusper-Müsli. Lunch: REWE Kichererbsen, Gemischter Salat mit Dressing. Snacks/Other: Birnen. more...

3588 kcal

Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...

Losing 0.7 kg a Week

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Kerrinor's Weight History

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Kerrinor's Journal, 14 Sep 18

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Kerrinor's Weight History