Weigh In record (no journal entry) for 14 September 2018
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54.7 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1139 kcal
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Fat: 70.17g | Prot: 30.15g | Carbs: 92.38g.
Lunch: Carrefour Taboulé Libanais. Dinner: Gayelord Hauser Perles De Konjac, Fromage Bleu ou Roquefort, Hyper U Petit Pain, Bridélice Crème Légère Semi Épaisse 18%. more...
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Losing 4.9 kg a Week
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