2 dagen duitsland
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110.2 kg
Lost so far: 42.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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895 kcal
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Fat: 25.32g | Prot: 42.24g | Carbs: 123.22g.
Breakfast: Linesse Light Kaasspread Naturel, Wasa Cracker Sesam. Lunch: Peijnenburg Ontbijtkoek. Dinner: Knoflook, Jalapeno Peper, Uien, Tomaat, Volkoren Spaghetti, Rundergehakt. more...
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Gaining 0.7 kg a Week
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gekke@gerrit's Weight History
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