Weigh In record (no journal entry) for 14 September 2018
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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206 kcal
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Fat: 3.63g | Prot: 21.26g | Carbs: 22.74g.
Breakfast: Творог (Обезжиренный 1-2% Жира), Кофе. Lunch: Индейка Тушеная с Овощами. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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gtimofijchuk's Weight History
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