Weigh In record (no journal entry) for 14 September 2018
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2108 kcal
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Fat: 76.84g | Prot: 53.86g | Carbs: 4.71g.
Breakfast: ВкусВилл Филе Бедра Куриное, Ласка Майонез с Лимонным Соком. Lunch: Вина и Воды Абхазии Вино Красное Сухое Чегем, Ламбер Сыр 50%. more...
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Losing 4.2 kg a Week
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rrrrrrrrr445's Weight History
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