evitacm19's Journal, 13 Sep 18


View Diet Calendar, 13 September 2018:
836 kcal Fat: 31.82g | Prot: 77.04g | Carbs: 64.83g.   Breakfast: Atún en Agua (Enlatado), Huevo. Lunch: Champiñones, Zanahoria, Arvejas, Palta. Dinner: Pimiento Rojo, Vainitas, Pechuga de Pollo sin Piel. Snacks/Other: Azúcar Morena, Gloria Leche Descremada, Pan Integral, Chocolate. more...
2423 kcal Exercise: Weight Training (moderate) - 1 hour and 15 minutes, TRX - 40 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

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evitacm19's Weight History


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