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View Diet Calendar, 14 September 2018:
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1224 kcal
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Fat: 25.25g | Prot: 43.73g | Carbs: 214.19g.
Breakfast: 自製芝麻豆漿, UCC 炭燒濾掛式咖啡, 肉包, 雞蛋（整個）. Lunch: 蘋果, 自製芝麻豆漿. Dinner: 肉粽. Snacks/Other: 芭樂. more...
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1540 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Motorbike Riding - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes. more...
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