Weigh In record (no journal entry) for 12 September 2018
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54 kg
Lost so far: 13 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1095 kcal
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Fat: 47.06g | Prot: 86.41g | Carbs: 81.93g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Papaya, Fitnesse Queso Fitnesse Tajado, Huevo Revuelto, Café. Lunch: Atún Ligero (en Agua, Enlatado). Dinner: Jugo de Fresa, Huevo Frito, Colanta Queso Cuajada. Snacks/Other: Colanta Queso Cuajada, Café, Bon Ice Popetas Mix. more...
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Losing 0.1 kg a Week
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