Weigh In record (no journal entry) for 13 September 2018
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98.6 kg
Lost so far: 3.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1029 kcal
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Fat: 98.03g | Prot: 23.48g | Carbs: 19.41g.
Breakfast: PnP Fresh Cream, Cauliflower Pizza Crust, Tea (Brewed), Spinach, Fried Egg, Coconut Oil. Lunch: Simba Salted Peanuts, Bulletproof Coffee. Dinner: Amaranth Leaves, Coconut Oil, Red Tomatoes, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cauliflower bread, PnP Butternut. more...
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Losing 2.8 kg a Week
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that phat girl's Weight History
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