Weigh In record (no journal entry) for 13 September 2018
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96.5 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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644 kcal
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Fat: 11.14g | Prot: 50.70g | Carbs: 93.15g.
Breakfast: Sunrise Farms Chicken Breast Burgers, Bell Plantation PB2 Peanut Butter Powder, Spinach, Vanilla Extract, Instant Decaffeinated Coffee (made From Powdered), Sugar. Lunch: Kale, French or Vienna Bread, Bell Plantation PB2 Peanut Butter Powder, Spinach, Vanilla Extract, Instant Decaffeinated Coffee (made From Powdered). more...
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Gaining 7.0 kg a Week
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fastestskier's Weight History
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