Weigh In record (no journal entry) for 23 August 2012
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78.8 kg
Lost so far: 17.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 87.31g | Prot: 50.27g | Carbs: 127.15g.
Breakfast: iced donut, Cinnamon Almonds. Lunch: cheese nip, Watermelon, Easy Roll Ups. Dinner: peanut butter , mixed squash, alli. Snacks/Other: cinnamon almonds. more...
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Gaining 3.2 kg a Week
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Comments
didn't walk today.. donated blood...
23 Aug 12 by member: Wendydashner
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Wendydashner's Weight History
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