Weigh In record (no journal entry) for 13 September 2018
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60.7 kg
Lost so far: 12.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1071 kcal
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Fat: 38.12g | Prot: 87.00g | Carbs: 91.44g.
Breakfast: Star Nutrition Gourmet-Pro. Lunch: Wasa Husman, Eldorado Surimi, Kelda Skärgårdssoppa. Dinner: Eldorado Surimi, Kelda Skärgårdssoppa. Snacks/Other: Star Nutrition Gourmet-Pro, Barbells Protein Bar White Chocolate Almond. more...
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Gaining 0.9 kg a Week
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elin.kson's Weight History
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