Ram1705's Journal, 13 Sep 18

surplus againnnn...
nikmatiiiii... jarang² "berani" nyomot pisang goreng renyah, kriuk² disaat AKG sudah 100% up.. 😊😋

View Diet Calendar, 13 September 2018:
1865 kcal Fat: 76.69g | Prot: 81.71g | Carbs: 219.60g.   Breakfast: Skippy Peanut Butter, Sari Roti Roti Tawar Double Soft, Tekwan, Pir Asia. Lunch: Udang Kukus atau Rebus, V-Soy Soya Bean Milk, Daging Kornet, Perkedel Kentang. Dinner: Tepung Terigu Putih (Semua Keperluan), Mie Ayam, Bakso Daging Sapi, Fiesta Nugget Dino, Tropicana Slim Sweetener Classic, Telur Balado, Ikan Patin, Kecambah, Nasi Putih. Snacks/Other: Pisang Goreng, Roma Sari Gandum Sandwich Coklat, Jeruk. more...

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