Weigh In record (no journal entry) for 13 September 2018
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78 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1378 kcal
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Fat: 50.26g | Prot: 57.43g | Carbs: 168.35g.
Breakfast: Ovo Frito, Café Brasileiro Café com Açúcar, Cuscuz (Cozido). Lunch: Montana Brócolis Sauté, Omelete, Couve-Flor Gratinada, Estrogonofe de Frango, Camil Feijão Carioca Temperado Cozido, Carne de Panela, Phinus Cocada, Café Brasileiro Café com Açúcar, Tio João Arroz Parboilizado Polido. Dinner: Perdigão Linguiça Calabresa, Petybon Macarrão Parafuso. Snacks/Other: Café Brasileiro Café, Crepe Simples. more...
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Losing 8.4 kg a Week
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Fabrícia Moreira's Weight History
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