Weigh In record (no journal entry) for 13 September 2018
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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903 kcal
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Fat: 63.46g | Prot: 20.69g | Carbs: 59.03g.
Lunch: Milfina Butter , Golden Toast Dinkel Toast , Omelett oder Rührei, REWE Oliven-Mix. Snacks/Other: Raffaello Raffaello. more...
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Losing 0.5 kg a Week
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Susysusy's Weight History
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