Weigh In record (no journal entry) for 13 September 2018
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94.4 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1382 kcal
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Fat: 41.96g | Prot: 68.04g | Carbs: 181.78g.
Breakfast: Venz Kwinkslag, Wasa Cracker Sesam, Becel Light, Linessa Yoghurt Drink Aardbei-Kers. Lunch: Melkan Halfvolle Kwark Perzik. Dinner: AH Runder Gehaktballen, Bonduelle Doperwtjes Extra Fijn, Appelmoes (zonder Toegevoegde Suikers), Maggi Jus Rundvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koupe Strawberry Protein & Fibre Ijs, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 1.4 kg a Week
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Cezanne07's Weight History
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