Weigh In record (no journal entry) for 13 September 2018
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71.4 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1357 kcal
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Fat: 45.37g | Prot: 82.39g | Carbs: 126.94g.
Breakfast: Kaffee mit Milch, Mortadella, Chêne D'argent Doux Et Crémeux, Harry Sammy's Super Sandwich. Lunch: Thomy Delikatess-Senf Mittelscharf, Kartoffelsalat nach Deutscher Art, Du darfst Saftige Würstchen. Dinner: Lidl Hähnchenunterkeulen, Aldi Hirtenkäse, Tomaten, Kohlrabi, Aldi Frischer Krautsalat. Snacks/Other: Gummibärchen, Beck's Bier (500ml), Rosinenbrötchen. more...
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steady weight
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franschee's Weight History
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