+여기에 양념치킨 한조각 더 페리카나...ㅠㅠ 양조절 해보겠다고 무던히 애썼다
View Diet Calendar, 13 September 2018:
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1422 kcal
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Fat: 68.46g | Prot: 84.88g | Carbs: 116.28g.
Breakfast: 가지볶음, 콩밥, 양반 참기름김, 굽네몰 치팸. Dinner: 파프리카, 양념치킨, 페리카나 후라이드치킨. Snacks/Other: 달걀, 바나나, 계란 흰자. more...
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1771 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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