Weigh In record (no journal entry) for 13 September 2018
|
51.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
960 kcal
|
Fat: 31.79g | Prot: 81.11g | Carbs: 81.70g.
Breakfast: Prima Voglia Spinaci Surgelati, Caffarel Cioccolato Fondente, Fiocchi d'Avena, Semi di Chia, Sachsen Milch Yogurt Bianco Magro. Lunch: El Dragon Tonno all'olio di Oliva. Dinner: Farina di Cocco, Montana Carne Magra in Gelatina. Snacks/Other: Zymil Latte Alta Digeribilità senza Lattosio, Albume d'uovo, Cetriolo (senza Buccia), Würstel, Mila Skyr Vaniglia, Myprotein My Bar Zero Almond Vanilla, Mandorle. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caty.cat's Weight History
|