Weigh In record (no journal entry) for 13 September 2018
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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801 kcal
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Fat: 36.03g | Prot: 32.64g | Carbs: 85.74g.
Breakfast: Nöm Fasten Halbfett Butter, Aufbackbrötchen, Neuburger Neuburger. Snacks/Other: Layenberger Shake, Nativa Green Tea Lemon. more...
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Losing 3.5 kg a Week
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Comments
🦁👍 wieder ein Schritt näher..
13 Sep 18 by member: Wa_xx
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13 Sep 18 by member: Jasi08
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