evitacm19's Journal, 21 Jun 17

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Weigh In record (no journal entry) for 21 June 2017

69 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

618 kcal

Fat: 20.23g | Prot: 65.87g | Carbs: 47.63g. Breakfast: Herbalife Proteina, Herbalife Batido. Lunch: Caigua Rellena, Coliflor Cocida (sin Grasa Añadida en la Cocina), Vainitas, Acelga Cocida, Pechugas de Pollo (o Cocidas). more...

2116 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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evitacm19's Journal, 21 Jun 17

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