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jaeeun0393
Journal
13 Sep 18
jaeeun0393's Journal, 13 Sep 18
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Weigh In record (no journal entry) for 13 September 2018
54.9 kg
Lost so far:
0.1 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2018:
1075 kcal
Fat: 22.16g | Prot: 30.67g | Carbs: 179.03g.
Breakfast:
커피빈 (Coffee Bean) 아이스 바닐라라떼, 삼립 주종발효 슈크림빵.
Lunch:
동원 고추참치, 부추전, 배추김치, 잡곡밥.
more...
1346 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 51 minutes, Walking (slow) - 3/kph - 9 minutes.
more...
Losing 0.4 kg a Week
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jaeeun0393's Weight History
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