Weigh In record (no journal entry) for 08 September 2018
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66.7 kg
Lost so far: 21.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2018:
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1518 kcal
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Fat: 67.04g | Prot: 62.56g | Carbs: 165.95g.
Lunch: Habib's Pudim de Leite Condensado, Mamão, Arroz Branco (Cozido), Estrogonofe de Carne. Dinner: DIA Sorvete de Creme, Farofa, Macaxeira Cozida, Baião de Dois, Picanha. more...
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2848 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Raking - 3 hours, Abdominal (Sit Ups) - 10 minutes, Driving - 1 hour, Elliptical - 30 minutes, Sleeping - 6 hours, Resting - 12 hours and 20 minutes, Weight Training (moderate) - 30 minutes. more...
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Gaining 4.2 kg a Week
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Jimena Ameneiros's Weight History
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