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Cristinacircus
Journal
12 Sep 18
Cristinacircus's Journal, 12 Sep 18
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Weigh In record (no journal entry) for 12 September 2018
65 kg
Lost so far:
6.1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
1026 kcal
Fat: 49.18g | Prot: 51.24g | Carbs: 93.10g.
Breakfast:
Aceite de Oliva, Café con Leche Descremada.
Lunch:
Huevo (Entero), Huevo Frito sin Grasa, Polenta (Cocida), Verduras Salteadas.
Dinner:
Hacendado Hamburguesa Vacuno Cerdo, Thermomix Crema de Verduras.
Snacks/Other:
Melocotones.
more...
1811 kcal
Exercise:
Abdominales 20 min - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Cristinacircus's Weight History
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