Weigh In record (no journal entry) for 12 September 2018
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1404 kcal
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Fat: 40.72g | Prot: 39.37g | Carbs: 232.74g.
Breakfast: 全家 肉鬆三明治, 光泉 豆漿. Lunch: 炒雞蛋（整個）, 紅甜椒/紅色燈籠椒, 西瓜. Dinner: 芭樂, 月餅, 雪碧 (Sprite) 汽水, 西瓜. Snacks/Other: 月餅, 魚餅, 菠蘿包, 全聯 草莓夾心麵包, 愛健 紅豆水. more...
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Losing 0.7 kg a Week
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Wendy._.'s Weight History
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