Weigh In record (no journal entry) for 12 September 2018
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1094 kcal
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Fat: 35.51g | Prot: 109.40g | Carbs: 93.76g.
Breakfast: Болгарский Перец, Помидоры, Яичный Белок, Жареное Яйцо. Lunch: Помидоры, Салат Айсберг, Куриное Филе. Dinner: Протеиновый Коктейль, Баклажанная Икра. Snacks/Other: Herbalife Протеиновый Батончик, Киви, Миндаль. more...
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2584 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 11.2 kg a Week
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Testsova777's Weight History
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