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Yesterday my job informed us there could be some lay offs coming...don’t know when, what Department etc...fabulous...normally when life throws this crap at me food becomes the enemy..but I was proud of myself yesterday I went for a walk instead of eating a bag of cookies...but having this news at the back of your head is never fun...
View Diet Calendar, 12 September 2018:
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1418 kcal
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Fat: 51.24g | Prot: 120.40g | Carbs: 116.88g.
Breakfast: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, International Delight Sugar Free Hazelnut Coffee Creamer, Great Value Whole Grain Quick Oats, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Joseph's Heart Healthy Pita Bread. Lunch: Del Monte Mixed Fruit Cup No Sugar Added, Jennie-O Lean Turkey Burger Patties, Brown Rice (Medium-Grain, Cooked). Dinner: Kraft Olive Oil Vinaigrette Italian, Skinless Chicken Breast. Snacks/Other: Extend Chocolate Delight Bar, Ritz Hint of Salt Crackers. more...
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