Weigh In record (no journal entry) for 12 September 2018
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89.1 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 September 2018:
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947 kcal
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Fat: 53.72g | Prot: 83.27g | Carbs: 33.81g.
Breakfast: Lipton Black Tea Bags, Nitro-Tech Decadent Brownie Cheesecake, Water, Egg, Onions, Radish, Which Wich Cucumbers (Small), Tanimura & Antle Bell Peppers, Carrots, Bertolli Extra Virgin Olive Oil, Tomatoes, Boiled Egg, cooking cream, Whole Foods Market Stevia, Coffee. more...
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Gaining 0.1 kg a Week
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Mohammed Sowid's Weight History
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