Weigh In record (no journal entry) for 12 September 2018
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95.4 kg
Lost so far: 3.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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172 kcal
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Fat: 4.10g | Prot: 7.57g | Carbs: 28.52g.
Breakfast: Skåne Mejerier Mellanmjölk, BOB Hallonsylt, Havregrynsgröt. more...
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Losing 5.3 kg a Week
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Smal2014's Weight History
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