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Day.67 H1
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50.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2061 kcal
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Fat: 65.58g | Prot: 142.84g | Carbs: 221.87g.
Breakfast: 大麥若葉, Myprotein 即溶燕麥, IMPACT 乳清蛋白粉（抹茶口味）, Powdered peanut butter , 鮮奶, 蔓莓纖果, 有機水果覆盆莓麥片. Lunch: 牛肉, 鰻魚, 干貝, 鮭魚, 飯, 味噌湯, 清蒸或水煮蝦. Dinner: 珍珠奶茶, 蘿蔔糕, 義美 奶茶, 佳德 鳳梨酥. Snacks/Other: 雞蛋, 泡麵. more...
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Gaining 1.4 kg a Week
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Stephanie='s Weight History
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