朱朱珠's Journal, 12 Sep 18


View Diet Calendar, 12 September 2018:
1153 kcal Fat: 35.57g | Prot: 52.27g | Carbs: 160.28g.   Breakfast: 瑞穗 鮮乳吐司, 遠洋牌 鮪魚三明治, 自製芝麻豆漿, UCC 炭燒濾掛式咖啡. Lunch: 遠洋牌 鮪魚三明治, 瑞穗 鮮乳吐司, 自製芝麻豆漿. Dinner: 雞腿便當. Snacks/Other: 蘋果, 木瓜. more...
1467 kcal Exercise: 做家務-走動 - 1 hour, Motorbike Riding - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 20 minutes. more...

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朱朱珠's Weight History


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