18209523774's Journal, 12 Sep 18

继续坚持,加油(ง •̀_•́)ง
47.4 kg Lost so far: 4.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:
1021 kcal Fat: 25.69g | Prot: 29.95g | Carbs: 176.46g.   Breakfast: 煮鸡蛋, 南方 芝麻糊, 梨. Lunch: 蒙牛 原味酸牛奶, 永和 豆浆粉. Dinner: 伊利 伊利纯牛奶, 香蕉, 柚子. more...
Losing 6.3 kg a Week

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18209523774's Weight History


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